Tiny whole green beans
Packaged product Vegetables C & w
Tiny whole green beans contains 35 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (40 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 35.3 µg | 4% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 1.6 g)
- Fiber2.4 gabove the median for vegetables (median 2.1 g)
- Sugars3.5 gabove the median for vegetables (median 3 g)
- Fat0 gin the lowest quarter of vegetables (median 0.072 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- C & w
- Barcode
- 0070332000535
- Label serving
- 1 cup (85 g)
- Category
- Vegetables based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite Carrots Raley's | 35 | 1.2 g | 8.2 g | 0 g |
| Citrouille en purée No Name | 36 | 1.2 g | 8.4 g | 0.3 g |
| Tris Du Cavoli Al Vapore Cottintavola | 36 | 3.2 g | 3.5 g | 0.4 g |
| Mixed vegetables Tesco | 37 | 2.7 g | 3.8 g | 0.6 g |
| Red Beet & Cabbage Organic Kraut wildbrin | 33 | 1.3 g | 6.7 g | 0 g |
| Diced Green Chiles Casa Fiesta | 33 | 0 g | 10 g | 0 g |
| Diced carrot and swede Morrisons | 33 | 0.7 g | 5.3 g | 0.4 g |
| Tomato Sauce Hunt's | 32 | 1.6 g | 6.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiny whole green beans?
100 g of Tiny whole green beans has 35 kcal. Serving, 1 cup, 85 g (85 g): about 30 kcal.
How much protein is in Tiny whole green beans?
Tiny whole green beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 85 g (85 g). About 14% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.6 g).
How many carbs are in Tiny whole green beans?
Tiny whole green beans has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiny whole green beans?
Tiny whole green beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070332000535. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.