How many calories are in Tilsiter?

100 g of Tilsiter has 327 kcal. Serving, 25 g (25 g): about 82 kcal.

Is Tilsiter high in protein?

Tilsiter contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 25 g (25 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Tilsiter?

Tilsiter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tilsiter?

Tilsiter contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Tilsiter?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tilsiter

Packaged product Dairy and Eggs Rewe Bio

Tilsiter contains 327 kcal per 100 g. A serving, 25 g (25 g) provides about 82 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (334 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

24 gprotein

0 gcarbohydrates

26 gfat

82kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	26 g	33%
Saturated fat L	18 g	90%
Sodium L	1,300 mg	57%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24 gin the lowest quarter of dairy and eggs (median 25 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
Saturated fat18 gin the top quarter of dairy and eggs (median 17.9 g)
Sodium1,300 mgin the top quarter of dairy and eggs (median 720 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rewe Bio
Barcode: 4070308126531
Label serving: 25 g
Category: Tilsit
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hofburger Tilsiter Hofburger	328	23 g	0.5 g	26 g
Tilsiter Die Deichkäserei	328	23 g	0.5 g	26 g
Käseaufschnitt Metro	330	25 g	0.1 g	25 g
Tilster ja!	330	24 g	0.1 g	25.5 g
Tilsiter Penny	330	24 g	0.1 g	25.5 g
Tilsiter ja!	330	24 g	0.1 g	25.5 g
Tilsiter Käse Rewe	330	24 g	0.1 g	25.5 g
Tilsiter Lindenhof	330	24 g	0.1 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070308126531. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.