How many calories are in Tilsit Cheese?

100 g of Tilsit Cheese has 347 kcal. Serving, 1 portion, 100 g (100 g): about 347 kcal.

Is Tilsit Cheese high in protein?

Tilsit Cheese contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Tilsit Cheese?

Tilsit Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tilsit Cheese?

Tilsit Cheese contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tilsit Cheese

Packaged product Dairy and Eggs Pilos

Tilsit Cheese contains 347 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 347 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g

26 gprotein

0 gcarbohydrates

27 gfat

347kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	27 g	35%
Saturated fat L	17 g	85%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat27 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat17 gin the top quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pilos
Barcode: 20761806
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tequeños Cheese Sticks Tucasa Snacks	347	13.3 g	33.3 g	17.3 g
Double Caramel Ice-Cream Aldi	347	3.6 g	33.4 g	21.8 g
3 Cheese Potato Bake Recipe Base CHEFS' CUPBOARD	347	8.5 g	55.9 g	8.5 g
Cream Of Rice - Vanilla Creme Per4m	347	6.5 g	77 g	1 g
Buzz strawberry cream 59 Buzz	347	3.8 g	81.8 g	0.1 g
Maasdamer Cheese Ammerlander	347	26 g	0.1 g	27 g
Bluey Cheese Sticks Kraft	347	27 g	5 g	26 g
Indian Style Paneer Cheese Home Ville	347	20.9 g	4.1 g	27.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20761806. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.