Tillamook cheeseboard
Packaged product Dairy and Eggs Tillamook
Tillamook cheeseboard contains 324 kcal per 100 g.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 11.8 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 11.8 g | 24% |
| Calcium L | 265 mg | 20% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
- Sugars11.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat17.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium647 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 17.6 g | 17.6 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 11.8 g | 11.8 g |
| Sodium | 647 mg | 647 mg |
Product details
- Brand
- Tillamook
- Barcode
- 0072830905008
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Cheese Bites Iceland | 324 | 7 g | 23.2 g | 22.1 g |
| Velveeta shells & cheese Velveeta | 324 | 10.6 g | 45.8 g | 11.3 g |
| Full cream condense milk F&N | 324 | 7 g | 56 g | 8 g |
| Egg sandwhich Loaf and loaf | 324 | 13.2 g | 43 g | 10.2 g |
| Deluxe macaroni & cheese dinner kraft | 324 | 10.3 g | 44.1 g | 11.8 g |
| Ravioli With Four Cheeses Giovanni | 324 | 9 g | 48.4 g | 10.5 g |
| French Style Creamy Mushroom Croissant 7 Eleven HK | 324 | 8.4 g | 29.2 g | 19.3 g |
| Cream Of Rice - Cinnamon Cereal Naughty Boy | 324 | 6.4 g | 72 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2166035. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072830905008. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.