Thüringer Rostbratwurst

Packaged product Meat Die Thüringer

Thüringer Rostbratwurst contains 269 kcal per 100 g.

Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

100 g provides 59% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 25% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thüringer Rostbratwurst by Die Thüringer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
14 gprotein
1.4 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 23 g 29%
Saturated fat L 9.6 g 48%
Cholesterol L 68.6 mg 23%
Sodium L 840 mg 37%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 1.4 g
Added sugars L 1 g 2%
Protein L 14 g 28%
Vitamin A L 4 µg0.4%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.45 µg2%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.71 mg59%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 5.9 mg37%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 6.3 µg2%
Vitamin B12 L 0.52 µg22%
Calcium L 9.6 mg0.7%
Iron L 0.77 mg4%
Magnesium L 25.2 mg6%
Phosphorus L 197 mg16%
Potassium L 333 mg7%
Zinc L 2.1 mg19%
Copper L 0.063 mg7%
Manganese L 0.013 mg0.6%
Selenium L 14 µg25%
Iodine L 24.5 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 2%Fat: 77%269kcal / 100 g
  • Protein 21%
  • Carbohydrates 2%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)59%Niacin (B3)37%Selenium25%Vitamin B1222%Zinc19%Vitamin B619%Iodine16%Phosphorus16%Pantothenic acid (B5)12%Riboflavin (B2)11%

Nutritional insights

  • Protein14 gin the top quarter of meat (median 13 g)
  • Sugars1.4 gin the top quarter of meat (median 0.5 g)
  • Fat23 gabove the median for meat (median 22.8 g)
  • Saturated fat9.6 gabove the median for meat (median 8.8 g)
  • Sodium840 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
  • Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L59 g
Alcohol L0 g

Product details

Brand
Die Thüringer
Barcode
4019252043945
Quantity
500 g
Category
German sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% Schweinefleisch, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Maltodextrin, Trockenglucosesirup, Stabilisator: Diphosphate, Naturdarm (Schwein).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Wrustel Beretta 269 12 g 0.59 g 24 g
Wurstel classici Beretta 269 12 g 0.5 g 24 g
Thüringer Rostbratwurst Thüringer 268 14 g 1.4 g 23 g
Wurstel classici Beretta 268 12 g 0.5 g 24 g
Wurstel Classici Beretta 268 12 g 0.5 g 24 g
Wiener Würstchen geräuchert Aldi 268 14.5 g 1 g 23 g
Bio-Saft-Bock-Würstchen Königshofer 270 11.7 g 0.3 g 24.6 g
Weißwurst Münchner (Bio) Altdorfer Biofleisch GmbH 270 10 g 1 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thüringer Rostbratwurst?

100 g of Thüringer Rostbratwurst has 269 kcal.

Is Thüringer Rostbratwurst high in protein?

Thüringer Rostbratwurst contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 13 g).

How many carbs are in Thüringer Rostbratwurst?

Thüringer Rostbratwurst has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thüringer Rostbratwurst?

Thüringer Rostbratwurst contains 23 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Thüringer Rostbratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59% DV), Niacin (B3) (37% DV), selenium (25% DV), Vitamin B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thüringer Rostbratwurst?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4019252043945. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.