How many calories are in Thunfisch Sandwich?

100 g of Thunfisch Sandwich has 261 kcal. Serving, 1 portion, 170 g (170 g): about 444 kcal.

Is Thunfisch Sandwich high in protein?

Thunfisch Sandwich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18.7 g in serving, 1 portion, 170 g (170 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.1 g).

How many carbs are in Thunfisch Sandwich?

Thunfisch Sandwich has 22 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Sandwich?

Thunfisch Sandwich contains 14 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Thunfisch Sandwich?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thunfisch Sandwich

Packaged product Meals and Dishes SPAR enjoy.

Thunfisch Sandwich contains 261 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 444 kcal.

Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (249 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

261kcal per 100 g

11 gprotein

22 gcarbohydrates

14 gfat

444kcal in serving, 1 portion, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	261 kcal
Total fat L	14 g	18%
Saturated fat L	2.3 g	11%
Sodium L	629 mg	27%
Total carbohydrates L	22 g	8%
Dietary fiber L	1.4 g	5%
Total sugars L	2.2 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 34%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of meals and dishes (median 10.1 g)
Fiber1.4 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
Fat14 gin the top quarter of meals and dishes (median 11.5 g)
Saturated fat2.3 gin the top quarter of meals and dishes (median 1.3 g)
Sodium629 mgin the top quarter of meals and dishes (median 437 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SPAR enjoy.
Barcode: 9100000745732
Label serving: 1 portion (170 g)
Category: Tuna sandwiches
Nutri-Score: D as computed by Open Food Facts

Ingredients

wheat bread (wheat flour, water, flax seeds, sunflower seeds, millet, buckwheat, yeast, salt contains no iodine, sunflower oil, rye malt, roasted wheat malt flour, wheat gluten, rye flour, soy flour, sugar, acidity regulators: lactic acid, acetic acid, emulsifier: mono - and diglycerides of fatty acids), canned tuna fish fillets (tuna meat, sunflower oil put the salt contains no iodine), canola oil, water, whipping cream 32% fat (cream, stabilizer: carrageenan), blackened olives (black olives, water, salt unjdiert, stabilizer: iron(ii) gluconate), dining-transplant, 10% fi,t,, rocket, sugar, spices, onion, wine, spirit vinegar, skimmed milk powder, edible gelatin, capers, grain mustard, parsley, salt contains no iodine, modified starch, egg yolk powder, spice extracts, maltodextrin, acidifier: lactic acid, sãure regulators: sodium carbonates, sodium acetate, preservative: potassium sorbate, glucose syrup, thickener: carob seed flour, xanthan gum, guar gum, tara gum, dye: plain caramel, bold ingredients contain allergenic ingredients, of e170g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Sandwichs thon Anna's Best	261	11 g	24 g	13 g
Tramezzini tonno, pomodorini e olive Lidl	262	8.3 g	25 g	14 g
Mini viennois thon œuf mayonnaise allégée* Auchan	260	10 g	30 g	11 g
Sauce Cocktail Thon Œuf Sodebo	260	11 g	26 g	12 g
Thunfish Denner	258	9.4 g	23 g	14 g
Tramezzini Tonno e Salsa Leggera Alba tramezzini	266	9.7 g	33.6 g	10.1 g
Tramezzino tonno e olive La bottega del panino	256	9.7 g	21 g	15 g
Sandwich au thon Migros	256	11 g	23 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9100000745732. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.