How many calories are in Thunfisch mit Gemüse?

100 g of Thunfisch mit Gemüse has 110 kcal.

Is Thunfisch mit Gemüse high in protein?

Thunfisch mit Gemüse contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Thunfisch mit Gemüse?

Thunfisch mit Gemüse has 6.2 g of total carbohydrates per 100 g, including 1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch mit Gemüse?

Thunfisch mit Gemüse contains 3.8 g of fat per 100 g.

How much sodium is in Thunfisch mit Gemüse?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thunfisch mit Gemüse

Packaged product Other Foods Nixe

Thunfisch mit Gemüse contains 110 kcal per 100 g.

Roughly 45% of its calories come from protein, with 32% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g

12 gprotein

6.2 gcarbohydrates

3.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	3.8 g	5%
Saturated fat	not reported
Sodium L	472 mg	21%
Total carbohydrates L	6.2 g	2%
Dietary fiber L	1 g	4%
Total sugars L	6.1 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 23%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars6.1 gabove the median for other foods (median 3.2 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nixe
Barcode: 4335619299030
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619299030. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.