How many calories are in Thunfisch Filets?

100 g of Thunfisch Filets has 191 kcal. Serving, 100 g (100 g): about 191 kcal.

Is Thunfisch Filets high in protein?

Thunfisch Filets contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 52% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Thunfisch Filets?

Thunfisch Filets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Filets?

Thunfisch Filets contains 10 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Thunfisch Filets?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thunfisch Filets

Packaged product Fish and Seafood Kaufland

Thunfisch Filets contains 191 kcal per 100 g. A serving, 100 g (100 g) provides about 191 kcal.

Roughly 52% of its calories come from protein, with 47% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

191kcal per 100 g

25 gprotein

0.5 gcarbohydrates

10 gfat

191kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	191 kcal
Total fat L	10 g	13%
Saturated fat L	1.5 g	8%
Sodium L	480 mg	21%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Carbohydrates 1%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of fish and seafood (median 17 g)
Fiber0.5 gabove the median for fish and seafood (median 0 g)
Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
Fat10 gabove the median for fish and seafood (median 7.4 g)
Sodium480 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kaufland
Barcode: 4337185339929
Quantity: 185 g
Label serving: 100 g
Category: tuhnfisch
Packaging: Can
Nutri-Score: B as computed by Open Food Facts

Ingredients

Thunfischfilets (76 %) (Katsuwonus pelamis Sonnenblumenöl, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

Open Food Facts, record 4337185339929. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.