How many calories are in Thunfisch?

100 g of Thunfisch has 120 kcal.

Is Thunfisch high in protein?

Thunfisch contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24.8 g).

How many carbs are in Thunfisch?

Thunfisch has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch?

Thunfisch contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Thunfisch?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thunfisch

Packaged product Fish and Seafood Berida

Thunfisch contains 120 kcal per 100 g.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 106 kcal per 100 g across 470 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

120kcal per 100 g

28 gprotein

0 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	120 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.3 g	2%
Sodium L	200 mg	9%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of fish and seafood (median 24.8 g)
Fat0.8 gbelow the median for fish and seafood (median 0.81 g)
Sodium200 mgin the lowest quarter of fish and seafood (median 400 mg)
Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Berida
Barcode: 23234390
Category: Tunas in brine
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Thon Albacore naturel Le parfait pêcheur	120	27 g	5 g	0.5 g
Thunfisch Pan do Mar	120	24.3 g	2 g	3 g
FILETS DE THON au Naturel Carrefour	121	28 g	0 g	1 g
Solomillo atún natural EXKIMO	119	22 g	0 g	3.3 g
Tonno a pinne gialle al naturale Coop	121	22.5 g	0 g	0.8 g
Thon Les Doris	118	26 g	0 g	1.5 g
Thon albacore Franprix	122	26 g	0 g	2 g
Thon entier au naturel Marque Repère	122	26 g	0.5 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 23234390. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.