Three Bean Blend, Organic
Packaged product Beans and Legumes Full Circle Market
Three Bean Blend, Organic contains 59 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 77 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 87 kcal per 100 g across 1,030 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100,000 mg | 4,348% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 308 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for beans and legumes (median 5.4 g)
- Fiber3.8 gbelow the median for beans and legumes (median 4.6 g)
- Sugars0.59 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium100,000 mgin the top quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Full Circle Market
- Barcode
- 0036800496521
- Quantity
- 16 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ORGANIC DARK RED KIDNEY BEANS, ORGANIC PINTO BEANS, ORGANIC BLACK BEANS, SEA SALT, CALCIUM CHLORIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannellini Beans Woolworths | 60 | 4.3 g | 7.7 g | 0.13 g |
| Black beans Old El Paso | 63 | 4.7 g | 8.5 g | 0.52 g |
| Small Red Beans Tamam | 64 | 4.8 g | 12 g | 0.32 g |
| Black Beans OLD EL PASO | 66 | 4.6 g | 13 g | 0.5 g |
| Butter Beans KTC | 69 | 4.4 g | 9.7 g | 0.6 g |
| Blackeye Peas Schnucks | 69 | 4.6 g | 12.3 g | 0 g |
| Chick peas H-E-B | 69 | 4.6 g | 15.4 g | 1.2 g |
| Black Beans Dakota's Pride | 69 | 4.6 g | 12.3 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Bean Blend, Organic?
100 g of Three Bean Blend, Organic has 59 kcal. Serving, 0.5 cup, 130 g (130 g): about 77 kcal.
How much protein is in Three Bean Blend, Organic?
Three Bean Blend, Organic contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.4 g).
How many carbs are in Three Bean Blend, Organic?
Three Bean Blend, Organic has 11.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Bean Blend, Organic?
Three Bean Blend, Organic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Three Bean Blend, Organic?
100 g contains 100,000 mg of sodium, 4,348% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800496521. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.