Thousand Island Dressing

Packaged product Fats and Oils LIEBER'S

Thousand Island Dressing contains 233 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 70 kcal.

Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 387 kcal per 100 g across 1,233 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
0 gprotein
20 gcarbohydrates
23.3 gfat
70kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23.3 g 30%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28%Fat: 72%233kcal / 100 g
  • Carbohydrates 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars16.7 gin the top quarter of fats and oils (median 6.7 g)
  • Fat23.3 gbelow the median for fats and oils (median 36.2 g)
  • Saturated fat3.3 gbelow the median for fats and oils (median 5 g)
  • Sodium150 mgin the lowest quarter of fats and oils (median 791 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
LIEBER'S
Barcode
0043427007214
Label serving
2 Tbsp
Category
Salad dressing and mayonnaise

Ingredients

COTTONSEED OIL, WATER, SUGAR, SOUR PICKLE (CUCUMBER, VINEGAR, SALT, WATER, PICKLING SPICE), PASSOVER DISTILLED VINEGAR, TOMATO PASTE, SALT, SPICES, DEHYDRATED ONION, XANTHAN GUM, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO ENHANCE FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dressing, Honey Mustard GIANT EAGLE 233 0 g 23.3 g 16.7 g
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Organic Dressing, Thousand Island WILD OATS MARKETPLACE 233 6.7 g 10 g 20 g
Dressing, Thai Peanut FRESH CREATIVE FOODS 233 3.3 g 30 g 13.3 g
Vinaigrette, Cranberry Orange MARKET DISTRICT 233 0 g 20 g 16.7 g
Zesty Italian Dressing & Marinade FAMILY GOURMET 233 0 g 10 g 23.3 g
Southwestern Ranch KROGER 233 0 g 10 g 23.3 g
Light Canola Mayo SPECTRUM NATURALS 233 0 g 6.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074932. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "THOUSAND ISLAND DRESSING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thousand Island Dressing?

100 g of Thousand Island Dressing has 233 kcal. 2 Tbsp (30 g): about 70 kcal.

How much protein is in Thousand Island Dressing?

Thousand Island Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein.

How many carbs are in Thousand Island Dressing?

Thousand Island Dressing has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars.

How much fat is in Thousand Island Dressing?

Thousand Island Dressing contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Thousand Island Dressing?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.