Thonsala, Mexican, M Classic
Packaged product Other Foods Migros
Thonsala, Mexican, M Classic contains 187 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 299 kcal.
Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 18%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber3.4 gabove the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat12 gabove the median for other foods (median 6.6 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium472 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312451335
- Label serving
- 1 portion (160 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Spicy Sushi Gourmet | 187 | 6.9 g | 28 g | 5 g |
| Gnocchi Lidl | 187 | 5.6 g | 35 g | 1.8 g |
| Блины с сёмгой ВкусВилл | 187 | 11.4 g | 15.3 g | 8.9 g |
| Stracciatella-jäätelö Vanhan Porvoon Jäätelötehdas | 187 | 4.4 g | 19.3 g | 9.4 g |
| Seasoned Tri-Tip Kirkland Signature Costco | 187 | 23.4 g | 0.94 g | 9.3 g |
| パリッザクッ食感がアクセント。広がるビターな味わい食べ応えのあるボリューム感。MINISTOP ビターチョコモナカ 内容量:160ml 販売者:フタバ食品(株) | 187 | 3 g | 22.1 g | 9.6 g |
| Protein Crumbed Hoki Birds Eye | 187 | 15.6 g | 10.6 g | 8.6 g |
| 赤飯 長野県産もち米100% ツルヤ | 187 | 3.8 g | 39.8 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312451335. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.