How many calories are in Thon séché?

100 g of Thon séché has 190 kcal.

Is Thon séché high in protein?

Thon séché contains 45.8 g of protein per 100 g (92% of the 50 g Daily Value). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Thon séché?

Thon séché has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon séché?

Thon séché contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Thon séché?

100 g contains 2,280 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thon séché

Packaged product Other Foods Fjord King

Thon séché contains 190 kcal per 100 g.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

45.8 gprotein

0 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.2 g	1%
Sodium L	2,280 mg	99%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	45.8 g	92%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 96%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein45.8 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Sodium2,280 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fjord King
Barcode: 3440432014218
Category: Other Foods

Ingredients

Ingredients not reported.

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Abrikozen Trader Joe's	190	2 g	40 g	1.7 g
Tian Jia Multi-Layer Juicy Scones Tian Jia	190	3 g	20 g	11 g
Brioche The Bread Gal	190	5 g	33 g	4 g
Whole stuffed sea bass Lidl	190	16.5 g	0.7 g	13.3 g
Spanakopita Whole Foods	190	6 g	16 g	11 g
Hot Jalapeño Edamer Kavli	190	15 g	0.8 g	14 g
Cote échine à grille Netto	190	18 g	0.5 g	13 g
Tortellini Carbonara Grand Prairie	190	9.8 g	20.1 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3440432014218. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.