How many calories are in Thon entier au naturel?

100 g of Thon entier au naturel has 121 kcal.

Is Thon entier au naturel high in protein?

Thon entier au naturel contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 25 g).

How many carbs are in Thon entier au naturel?

Thon entier au naturel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon entier au naturel?

Thon entier au naturel contains 2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Thon entier au naturel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thon entier au naturel

Packaged product Fish and Seafood Connétable

Thon entier au naturel contains 121 kcal per 100 g.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 109 kcal per 100 g across 163 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

121kcal per 100 g

26 gprotein

0 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	2 g	3%
Saturated fat L	0.7 g	4%
Sodium L	400 mg	17%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of fish and seafood (median 25 g)
Fat2 gin the top quarter of fish and seafood (median 0.8 g)
Saturated fat0.7 gin the top quarter of fish and seafood (median 0.3 g)
Sodium400 mgbelow the median for fish and seafood (median 440 mg)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Connétable
Barcode: 3263670399530
Quantity: 336 g
Category: Tuna in brine
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Fat
Thon albacore au naturel Conserverie Courtin	122	26 g	2 g
Thon au naturel Boni	122	26 g	2 g
Tonno al naturale Iper	122	26 g	2 g
Atun claro natural Gourmet	122	26 g	2 g
Tonno al naturale Bennet	122	26 g	2 g
Thon au naturel Boni	122	26 g	2 g
Tonno al naturale Iper	122	26 g	2 g
Tonno al naturale Iper	122	26 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3263670399530. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.