Thon blanc
Packaged product Fish and Seafood Imperial
Thon blanc contains 245 kcal per 100 g.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 210 kcal per 100 g across 132 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for fish and seafood (median 24 g)
- Fat16.1 gabove the median for fish and seafood (median 11.7 g)
- Saturated fat2.7 gabove the median for fish and seafood (median 2.1 g)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del norte Pay Pay | 245 | 25 g | 0 g | 16.1 g |
| Thon Germon Huile Olive Bonneterre | 243 | 27 g | 0 g | 15 g |
| Thon blanc Connétable | 243 | 27 g | 0 g | 15 g |
| Thon blanc a l'huile d'olive Palais Des Mets | 248 | 26 g | 0 g | 16 g |
| Bonito del norte bajo en sal Palacio de Oriente | 248 | 26 g | 0 g | 16 g |
| Lomos de bonito del norte en aceite de oliva El Corte Inglés | 249 | 25 g | 0 g | 16 g |
| Bonito del Norte Pay pay | 238 | 13 g | 8.3 g | 17 g |
| bonito del norte cabo de peñas | 254 | 20.1 g | 2 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon blanc?
100 g of Thon blanc has 245 kcal.
Is Thon blanc high in protein?
Thon blanc contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 24 g).
How many carbs are in Thon blanc?
Thon blanc has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon blanc?
Thon blanc contains 16.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Thon blanc?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410363010809. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.