Thon au naturel

Packaged product Fish and Seafood Everyday

Thon au naturel contains 101 kcal per 100 g.

Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon au naturel by Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
23 gprotein
0.5 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.3 g 2%
Sodium L 300 mg 13%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 2%Fat: 7%101kcal / 100 g
  • Protein 91%
  • Carbohydrates 2%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the lowest quarter of fish and seafood (median 25 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sodium300 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday
Barcode
5400141168303
Quantity
200 g.
Category
Tuna in brine
Packaging
fr:boite-conserve
Nutri-Score
A as computed by Open Food Facts

Ingredients

Thon (skipjack, peche al a senne dans l'ocean indien (FAO 51) ou l'altantique centre-ouest,centre-est,sud-ouest ou sud-est (FAO 31,34,41,47) eau, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Filets de thon au naturel Pesasur 101 24.4 g 0 g 0.7 g
Thon au naturel Boni 101 23 g 0 g 0.8 g
Thon au naturel Boni 101 23 g 0.4 g 0.8 g
Tonno al Naturale Rio Mare 101 24 g 0 g 0.5 g
Thon Saupiquet 101 24 g 0 g 0.5 g
Thon au naturel Saupiquet 101 24 g 0 g 0.5 g
Tonno al naturale Rio Mare 101 24 g 0 g 0.5 g
Thon entier au naturel STATESMAN 101 24 g 0.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141168303. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thon au naturel?

100 g of Thon au naturel has 101 kcal.

Is Thon au naturel high in protein?

Thon au naturel contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 25 g).

How many carbs are in Thon au naturel?

Thon au naturel has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon au naturel?

Thon au naturel contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Thon au naturel?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.