Thomy mid-strong mustard the true
Packaged product Soups and Sauces Thomy
Thomy mid-strong mustard the true contains 39 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 15 products.
100 g provides 66% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.4 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.079 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,238 mg | 97% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0.052 g | 0.2% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 0.74 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.038 mg | 0.3% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.02 mg | 0.4% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 0.78 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.5 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 25 mg | 2% |
| Potassium L | 49 mg | 1% |
| Zinc L | 0.086 mg | 0.8% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 98.7 µg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 39%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.74 gin the lowest quarter of soups and sauces (median 6 g)
- Fiber0.052 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars2.8 gin the top quarter of soups and sauces (median 1.7 g)
- Fat1.2 gin the lowest quarter of soups and sauces (median 7 g)
- Saturated fat0.079 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sodium2,238 mgin the top quarter of soups and sauces (median 1,680 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0.12 g |
Product details
- Brand
- Thomy
- Barcode
- 7613031495320
- Quantity
- 12g
- Category
- Moutardes mi-fortes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Senf mittelscharf Alnatura | 99 | 6 g | 1.2 g | 6.2 g |
| Moutarde mi-forte Hugo Reitzel | 100 | 6 g | 11 g | 1.5 g |
| Moutarde mi-forte byodo | 100 | 6 g | 1.4 g | 6 g |
| Senf Moutarde Mild/Mi-Forte Thomy | 102 | 6.3 g | 3.8 g | 5.6 g |
| Mid-Strong Mustard Without Preservative Agents M Classic | 111 | 7 g | 0.9 g | 7 g |
| Thomy Senf Mi-forte Thomy | 111 | 6.3 g | 3.8 g | 6.6 g |
| Moutarde Mi-forte Squeeze Thomy 700 Ml, 1 Flacon Thomy | 111 | 6.2 g | 3.7 g | 6.6 g |
| Moutarde mi-forte à la mirabelle Les Frères Stumpf | 122 | 6.6 g | 5.3 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613031495320. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.