Thoïonade Aux Légumes

Packaged product Other Foods Le Comptoir de Mathilde

Thoïonade Aux Légumes contains 148 kcal per 100 g.

Roughly 63% of its calories come from fat, with 26% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thoïonade Aux Légumes by Le Comptoir de Mathilde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
9.5 gprotein
4 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 10 g 13%
Saturated fat L 6.2 g 31%
Sodium L 600 mg 26%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 11%Fat: 63%148kcal / 100 g
  • Protein 26%
  • Carbohydrates 11%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.2 gabove the median for other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Comptoir de Mathilde
Barcode
3700961310350
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700961310350. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Source description: "THOÏONADE AUX LÉGUMES". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thoïonade Aux Légumes?

100 g of Thoïonade Aux Légumes has 148 kcal.

How much protein is in Thoïonade Aux Légumes?

Thoïonade Aux Légumes contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Thoïonade Aux Légumes?

Thoïonade Aux Légumes has 4 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thoïonade Aux Légumes?

Thoïonade Aux Légumes contains 10 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Thoïonade Aux Légumes?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.