Thin Spaghetti

Packaged product Beverages Barilla

Thin Spaghetti contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 89% of the Daily Value for Folate (B9), 83% of the Daily Value for Thiamin (B1) and 56% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thin Spaghetti by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12.5 gprotein
75 gcarbohydrates
1.8 gfat
200kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 5.4 g 19%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.36 mg27%
Niacin (B3) L 8.9 mg56%
Folate (B9) L 355 µg89%
Choline L 0 mg0%
Calcium L 21 mg2%
Iron L 3.6 mg20%
Potassium L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)89%Thiamin (B1)83%Niacin (B3)56%Riboflavin (B2)27%Iron20%Potassium4%Calcium2%Vitamin D0%Choline0%

Nutritional insights

  • Protein12.5 gin the top quarter of beverages (median 0.6 g)
  • Fiber5.4 gin the top quarter of beverages (median 0 g)
  • Sugars1.8 gbelow the median for beverages (median 4.8 g)
  • Fat1.8 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (3)
Fiber, soluble L4 g
Fiber, insoluble L2 g
Folic acid L200 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 357 kcal357 kcal
Protein 12.5 g12.5 g
Carbohydrates 75 g75 g
Fat 1.8 g1.8 g
Fiber 5.4 g5.4 g
Sugars 1.8 g1.8 g
Sodium 0 mg0 mg

Product details

Brand
Barilla
Barcode
0076808280098
Quantity
454 g
Label serving
1 portion (56 g)
Category
Enriched macaroni
Packaging
Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

semolina (wheat), durum wheat flour, vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

Frequently asked questions

How many calories are in Thin Spaghetti?

100 g of Thin Spaghetti has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.

Is Thin Spaghetti high in protein?

Thin Spaghetti contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Thin Spaghetti?

Thin Spaghetti has 75 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars.

How much fat is in Thin Spaghetti?

Thin Spaghetti contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thin Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (89% DV), Thiamin (B1) (83% DV), Niacin (B3) (56% DV), Riboflavin (B2) (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2570702. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076808280098. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.