Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn
Packaged product Other Foods BASHAS'
Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn contains 485 kcal per 100 g. A typical serving of 3 Taco (33 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 0 g | |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7.1 g)
- Fiber6.1 gin the top quarter of other foods (median 3.6 g)
- Fat27.3 gin the top quarter of other foods (median 7.4 g)
- Saturated fat3 gabove the median for other foods (median 2.1 g)
- Sodium121 mgin the lowest quarter of other foods (median 510 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BASHAS'
- Barcode
- 0031903061959
- Label serving
- 3 Taco
- Category
- mexican-dinner-mixes
Ingredients
YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, SUNFLOWER OIL, AND/OR SAFFLOWER OIL), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas Caseras Rje Trade International Inc. | 485 | 6.1 g | 72.7 g | 18.2 g |
| Corn Tostadas KROGER | 485 | 6.1 g | 69.7 g | 21.2 g |
| Western Family, 12 Taco Shells WESTERN FAMILY | 485 | 9.1 g | 66.7 g | 21.2 g |
| Tostadas Calidad | 485 | 6.1 g | 63.6 g | 21.2 g |
| Taco Shells, Nacho Cheese OLD EL PASO | 484 | 6.5 g | 54.8 g | 29 g |
| Mission, toco shells Mission | 484 | 6.5 g | 64.5 g | 19.4 g |
| Tostadas Nortenas Calidad | 481 | 7.4 g | 66.7 g | 22.2 g |
| Corn Tostadas, Corn MAIZADA | 481 | 7.4 g | 66.7 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?
100 g of Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn has 485 kcal. 3 Taco (33 g): about 160 kcal.
How much protein is in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?
Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in 3 Taco (33 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.1 g).
How many carbs are in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?
Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn has 54.6 g of total carbohydrates per 100 g, including 6.1 g of fiber and 0 g of sugars.
How much fat is in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?
Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn contains 27.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Thin & Crispy Yellow Corn Taco Shells, Thin & Crispy Yellow Corn?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2573990. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "THIN & CRISPY YELLOW CORN TACO SHELLS, THIN & CRISPY YELLOW CORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.