Thick vegetable soup
Packaged product Soups and Sauces Knorr
Thick vegetable soup contains 324 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 3,463 mg | 151% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars6 gabove the median for soups and sauces (median 3.8 g)
- Fat2.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.8 g)
- Sodium3,463 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 6001087359573
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumberjack Soup Blend Rice River Farms | 324 | 9.9 g | 67.6 g | 1.4 g |
| Cream Of Mushroom Quick Soup CBL Sera | 324 | 8 g | 70.7 g | 0.8 g |
| Sauce vinaigrette French Hero | 324 | 0.9 g | 0.8 g | 35 g |
| Tofu Miso soup s&b | 324 | 20 g | 51.1 g | 6.4 g |
| Soupe delhaize Delhaize | 324 | 8.3 g | 66.9 g | 2 g |
| Sauce aux cèpes Bio | 324 | 5.8 g | 73 g | 0.6 g |
| Ranch Dip Redhead | 324 | 8.8 g | 61 g | 4.3 g |
| Cream of Mushroom Soup Maggi | 324 | 14.8 g | 59.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001087359573. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.