THICK 'N CHUNKY SALSA Medium

Packaged product Soups and Sauces Old El Paso

THICK 'N CHUNKY SALSA Medium contains 35 kcal per 100 g. A serving, 15 g (15 g) provides about 5 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 88 kcal per 100 g across 591 products.

100 g provides 33% of the Daily Value for chloride, 17% of the Daily Value for Vitamin C and 16% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

THICK 'N CHUNKY SALSA Medium by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.3 gprotein
5.5 gcarbohydrates
0.5 gfat
5kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 452 mg 20%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 4.2 g
Added sugars L 1.1 g 2%
Protein L 1.3 g 3%
Vitamin A L 0.002 µg0%
Vitamin C L 15.4 mg17%
Vitamin D L 0 µg0%
Vitamin E L 0.7 mg5%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.59 mg4%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 32.9 µg8%
Vitamin B12 L 0 µg0%
Calcium L 12.5 mg1%
Iron L 0.18 mg1%
Magnesium L 12.3 mg3%
Phosphorus L 30.1 mg2%
Potassium L 298 mg6%
Zinc L 0.13 mg1%
Copper L 0.042 mg5%
Manganese L 0.089 mg4%
Selenium L 4.7 µg9%
Iodine L 23.3 µg16%
Chloride L 762 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 14%Alcohol: 0.1%35kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 14%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride33%Vitamin C17%Iodine16%Selenium9%Folate (B9)8%Vitamin B67%Potassium6%Vitamin E5%Copper5%Pantothenic acid (B5)4%

Nutritional insights

  • Protein1.3 gabove the median for soups and sauces (median 0.8 g)
  • Fiber1.8 gin the top quarter of soups and sauces (median 0.88 g)
  • Sugars4.2 gbelow the median for soups and sauces (median 9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium452 mgin the lowest quarter of soups and sauces (median 1,160 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water95.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.033 g
Polyunsaturated fat L0.11 g
Sugars and starch (1)
Starch L0.43 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.01 g
Linoleic acid (omega-6, 18:2) L0.092 g
Carotenoids (1)
Beta-carotene L332 µg
Other components (2)
Water L95.4 g
Alcohol L0.002 g

Product details

Brand
Old El Paso
Barcode
8410076400017
Quantity
340 g
Label serving
15 g
Category
Hot sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kuutioitu tomaatti (64 %), sipuli (17 %), vihreä paprika (11 %), tomaattisose, suola, etikka, sokeri, sitruunamehutiiviste, chili, aromi, happamuudensäätöaine (sitruunahappo), kiinteyttämisaine (kalsiumkloridi), muunnettu maissitärkkelys, paprika (0.4 %), kuivattu jalapeño, valkosipulijauhe, luontainen aromi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltVinegarSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410076400017. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in THICK 'N CHUNKY SALSA Medium?

100 g of THICK 'N CHUNKY SALSA Medium has 35 kcal. Serving, 15 g (15 g): about 5 kcal.

How much protein is in THICK 'N CHUNKY SALSA Medium?

THICK 'N CHUNKY SALSA Medium contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 g (15 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.8 g).

How many carbs are in THICK 'N CHUNKY SALSA Medium?

THICK 'N CHUNKY SALSA Medium has 5.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in THICK 'N CHUNKY SALSA Medium?

THICK 'N CHUNKY SALSA Medium contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does THICK 'N CHUNKY SALSA Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (33% DV), Vitamin C (17% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in THICK 'N CHUNKY SALSA Medium?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.