thick apricot
Packaged product Sweets and Desserts St. Dalfour
Thick apricot contains 204 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 63 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (221 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin C and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.1 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 18.7 mg | 1% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 10.3 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sugars46 gbelow the median for sweets and desserts (median 50.9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium16 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
- Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.012 g |
|---|---|
| Polyunsaturated fat L | 0.018 g |
Sugars and starch (1)
| Starch L | 0.098 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 1,237 µg |
|---|
Other components (2)
| Water L | 90.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St. Dalfour
- Barcode
- 5014271300429
- Quantity
- 284 g
- Label serving
- 1 portion (31 g)
- Category
- Apricot jams
- Packaging
- en:glass-jar,en:steel-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APRICOTS 51% (ORIGIN: EU & NON-EU), UNSWEETENED FRUIT JUICE CONCENTRATES (GRAPE, DATE), GELLING AGENT: FRUIT PECTIN, LEMON JUICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitures Ardechoises Abricot La Chareyrade | 204 | 0.5 g | 49 g | 0.13 g |
| Confiture L'abricot de Provence Franprix | 204 | 0.5 g | 50 g | 0 g |
| Confettura extra di Albicocche F.lli Chiaverini & C. F.lli Chiaverini & C. | 204 | 0.7 g | 49.6 g | 0.1 g |
| Confiture d abricots Leader Price | 204 | 0.5 g | 50 g | 0 g |
| Sanft & Fein Aprikose Symphonie | 204 | 0.5 g | 48.8 g | 0.1 g |
| Préparation d'Abricot de Provence Casino | 204 | 0.5 g | 50 g | 0 g |
| Fruit de nos régions Fruit De Nos Regions | 204 | 0.5 g | 50.1 g | 0.5 g |
| Confiture ardechoise abricot Confitures Ardéchoises | 205 | 0.5 g | 49 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014271300429. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.