The Ultimate Fish Stick

Packaged product Fish and Seafood トライデントフード・ジャパン

The Ultimate Fish Stick contains 204 kcal per 100 g. A serving, 4 本, 113 g (113 g) provides about 231 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
13.3 gprotein
17.7 gcarbohydrates
8.9 gfat
231kcal in serving, 4 本, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 8.9 g 11%
Saturated fat not reported
Sodium L 348 mg 15%
Total carbohydrates L 17.7 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 35%Fat: 39%204kcal / 100 g
  • Protein 26%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gbelow the median for fish and seafood (median 17 g)
  • Fat8.9 gabove the median for fish and seafood (median 7.4 g)
  • Sodium348 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トライデントフード・ジャパン
Barcode
0028029437737
Label serving
4 本 (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked salmon shavings Studholme 204 17.8 g 0.8 g 14.6 g
Herb Albacore Tuna Salad Sprouts 204 17.7 g 0.89 g 14.2 g
Tuna Salad Sprouts 204 17.7 g 0.89 g 14.2 g
Whole scottish salmon Sainsbury’s 204 25 g 0 g 11.4 g
Seasoned Salmon Trader Joes 204 20.4 g 0.89 g 13.3 g
Southern Fried Fish Tenders Fisherking 204 13.2 g 14 g 10.2 g
Blackened Seasoned Boneless Salmon Trader Joes 204 20.4 g 0.89 g 13.3 g
Tuna Mayo Omusubi Omusubi Hong Kong 204 4.3 g 36.5 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028029437737. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 12, 2026.

Last updated: . Source description: "THE ULTIMATE FISH STICK". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Ultimate Fish Stick?

100 g of The Ultimate Fish Stick has 204 kcal. Serving, 4 本, 113 g (113 g): about 231 kcal.

Is The Ultimate Fish Stick high in protein?

The Ultimate Fish Stick contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 4 本, 113 g (113 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in The Ultimate Fish Stick?

The Ultimate Fish Stick has 17.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Ultimate Fish Stick?

The Ultimate Fish Stick contains 8.9 g of fat per 100 g.

How much sodium is in The Ultimate Fish Stick?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.