ขนมปังซาวโดว์ ธัญพืช

Packaged product Other Foods The Rustique Artisan Bakery

ขนมปังซาวโดว์ ธัญพืช contains 250 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

ขนมปังซาวโดว์ ธัญพืช by The Rustique Artisan Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10 gprotein
45 gcarbohydrates
2.5 gfat
100kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium L 425 mg 18%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 9%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Sodium425 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Rustique Artisan Bakery
Barcode
8859682623753
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8859682623753. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ขนมปังซาวโดว์ ธัญพืช?

100 g of ขนมปังซาวโดว์ ธัญพืช has 250 kcal. Serving, 40 g (40 g): about 100 kcal.

Is ขนมปังซาวโดว์ ธัญพืช high in protein?

ขนมปังซาวโดว์ ธัญพืช contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ขนมปังซาวโดว์ ธัญพืช?

ขนมปังซาวโดว์ ธัญพืช has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ขนมปังซาวโดว์ ธัญพืช?

ขนมปังซาวโดว์ ธัญพืช contains 2.5 g of fat per 100 g.

How much sodium is in ขนมปังซาวโดว์ ธัญพืช?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.