The perect turkey joint
Packaged product Poultry Iceland
The perect turkey joint contains 163 kcal per 100 g.
Roughly 70% of its calories come from protein, with 28% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.1 g | |
| Protein L | 28.3 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 1%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.3 gin the top quarter of poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars0.1 gbelow the median for poultry (median 0.89 g)
- Fat5.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium120 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| High protein Chicken With Penne Al Pesto Prozis | 163 | 14 g | 16 g | 4.5 g |
| Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0.1 g | 10 g |
| Marry Me Chicken Pasta Mighty Meals | 163 | 11.5 g | 15.8 g | 5.4 g |
| Chicken Fillet Thighs Ocado | 163 | 18 g | 0.5 g | 10 g |
| Chicken corma Morrisons | 163 | 12.7 g | 4.2 g | 10.4 g |
| Grilled Chicken Cesar Salad ready2eat | 163 | 9.7 g | 5.7 g | 11.5 g |
| Maple Bacon Apple Turkey Salad Hannaford | 163 | 11.9 g | 12.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482878184. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.