How many calories are in The organic candy bar?

100 g of The organic candy bar has 500 kcal. Serving, 3 pieces, 38 g (38 g): about 190 kcal.

How much protein is in The organic candy bar?

The organic candy bar contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in The organic candy bar?

The organic candy bar has 55.3 g of total carbohydrates per 100 g, including 7.9 g of fiber and 34.2 g of sugars.

How much fat is in The organic candy bar?

The organic candy bar contains 31.6 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does The organic candy bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The organic candy bar?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The organic candy bar

Packaged product Sweets and Desserts

The organic candy bar contains 500 kcal per 100 g. A serving, 3 pieces, 38 g (38 g) provides about 190 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 32% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

5.3 gprotein

55.3 gcarbohydrates

31.6 gfat

190kcal in serving, 3 pieces, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	31.6 g	41%
Saturated fat L	21 g	105%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	116 mg	5%
Total carbohydrates L	55.3 g	20%
Dietary fiber L	7.9 g	28%
Total sugars L	34.2 g
Added sugars L	31.6 g	63%
Protein L	5.3 g	11%
Calcium L	29 mg	2%
Iron L	5.8 mg	32%
Potassium L	355 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 42%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gabove the median for sweets and desserts (median 3 g)
Fiber7.9 gin the top quarter of sweets and desserts (median 0 g)
Sugars34.2 gin the lowest quarter of sweets and desserts (median 54 g)
Fat31.6 gin the top quarter of sweets and desserts (median 2 g)
Saturated fat21 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium116 mgabove the median for sweets and desserts (median 52 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	5.3 g	5.3 g
Carbohydrates	55.3 g	55.3 g
Fat	31.6 g	31.6 g
Fiber	7.9 g	7.9 g
Sugars	34.2 g	34.2 g
Sodium	116 mg	116 mg

Product details

Barcode: 0859815002156
Label serving: 3 PIECES (38 g)
Category: Confectioneries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dark chocolate (organic cacao beans, organic evaporated cane sugar, organic cocoa butter, sunflower lecithin), organic tapioca, organic coconut, organic sugar (organic cane sugar, organic tapioca starch), water, salt, organic soy lecithin, and organic vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1933012. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Open Food Facts, record 0859815002156. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.