the cracker
Packaged product Bread and Baked Goods Vitalia
The cracker contains 448 kcal per 100 g. A serving, 15 g (15 g) provides about 67 kcal.
Roughly 48% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 5.7 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber16.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars5.7 gabove the median for bread and baked goods (median 4 g)
- Fat22 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalia
- Barcode
- 5310099021363
- Label serving
- 15 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bread stick (g) 25g Nissin | 448 | 8 g | 76 g | 12 g |
| Christmas Cracker Colin The Caterpillar M&S | 448 | 5.8 g | 58.8 g | 20.7 g |
| Gingerbread Stars Streat | 448 | 6.5 g | 65 g | 17.3 g |
| Plain Crackers ASDA | 448 | 7.5 g | 70 g | 15 g |
| TESCO freeFROM GLUTEN FREE CREAM CRACKERS One crea Tesco Free From | 448 | 7.5 g | 69.6 g | 14.6 g |
| Cinnamon Crunch Muffin Members Mark | 448 | 4.9 g | 53.3 g | 23.6 g |
| Crackers Cuétara | 448 | 8 g | 71 g | 14 g |
| Mud Crackers Little Lad’s | 448 | 6.9 g | 79.3 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5310099021363. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.