How many calories are in The Big 16?

100 g of The Big 16 has 264 kcal. Serving, 2 slices, 72 g (72 g): about 190 kcal.

Is The Big 16 high in protein?

The Big 16 contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 10 g in serving, 2 slices, 72 g (72 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in The Big 16?

The Big 16 has 45.8 g of total carbohydrates per 100 g, including 11.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Big 16?

The Big 16 contains 3.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does The Big 16 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), copper (32% DV), magnesium (20% DV), phosphorus (19% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Big 16?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Big 16

Packaged product Other Foods Silver Hill

The Big 16 contains 264 kcal per 100 g. A serving, 2 slices, 72 g (72 g) provides about 190 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 72% of the Daily Value for manganese, 32% of the Daily Value for copper and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g

13.9 gprotein

45.8 gcarbohydrates

3.5 gfat

190kcal in serving, 2 slices, 72 g (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	264 kcal
Total fat L	3.5 g	4%
Saturated fat L	0.42 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	389 mg	17%
Total carbohydrates L	45.8 g	17%
Dietary fiber L	11.1 g	40%
Total sugars L	4.2 g
Protein L	13.9 g	28%
Vitamin E L	0.28 mg	2%
Calcium L	41.7 mg	3%
Iron L	2.8 mg	15%
Magnesium L	83.3 mg	20%
Phosphorus L	243 mg	19%
Potassium L	208 mg	4%
Zinc L	1.7 mg	16%
Copper L	0.29 mg	32%
Manganese L	1.7 mg	72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 68%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.9 gabove the median for other foods (median 7.4 g)
Fiber11.1 gin the top quarter of other foods (median 1.8 g)
Sugars4.2 gabove the median for other foods (median 3.2 g)
Fat3.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.42 gbelow the median for other foods (median 2 g)
Sodium389 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Silver Hill
Barcode: 0055991040115
Label serving: 2 slices (72 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
The big 16 Silver Hills	264	16.7 g	45.8 g	3.5 g
The Big 16 Silver Hills	264	16.7 g	45.8 g	3.5 g
Aberdeen Angus Quarter Pounders Deluxe	264	21.3 g	1.3 g	19.3 g
Quarter Pounders Lidl	264	20.4 g	8.3 g	16.4 g
Crema di carciofi Artigiana Genovese	264	1.9 g	1.8 g	27.4 g
Bierre LPG	264	8.6 g	54 g	0.9 g
Speklap Gemarineerd Aldi	264	15 g	0.7 g	23 g
Naked Biltong Field To Fork	264	40.6 g	1.6 g	10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055991040115. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.