The Berries
The Berries contains 2 kcal per 100 g. A serving, 1 can, 330 ml (330 g) provides about 7 kcal.
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 16% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0.38 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 31.8 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Berries Nocco | 2 | 0 g | 0 g | 0 g |
| Bursty Berry Electro Wave | 2 | 0 g | 0.12 g | 0 g |
| Raspberry Sour Rockstar Energy Drink | 2 | 0 g | 0.21 g | 0 g |
| BlackBerry Lemonade Gorilla Mind | 2 | 0 g | 0.21 g | 0 g |
| Citrus Frost 3D Energy | 2 | 0 g | 0.42 g | 0 g |
| The Berry Calm One Hoplark | 2 | 0 g | 0.42 g | 0 g |
| Cherry Limeade 180mg Reign | 2 | 0 g | 0.63 g | 0 g |
| Welch's Grape-Cran Ghost | 2 | 0 g | 0.42 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340131605990. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.