How many calories are in thai soy?

100 g of thai soy has 167 kcal.

How much protein is in thai soy?

Thai soy contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in thai soy?

Thai soy has 37.2 g of total carbohydrates per 100 g, including 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in thai soy?

Thai soy contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in thai soy?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

thai soy

Packaged product Beans and Legumes Vandemoortele

Thai soy contains 167 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

167kcal per 100 g

1.3 gprotein

37.2 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.1 g	0.5%
Sodium L	1,320 mg	57%
Total carbohydrates L	37.2 g	14%
Dietary fiber	not reported
Total sugars L	32.4 g
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 92%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of beans and legumes (median 6.8 g)
Sugars32.4 gin the top quarter of beans and legumes (median 2.6 g)
Fat0.8 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
Sodium1,320 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vandemoortele
Barcode: 5410093151490
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5410093151490. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.