How many calories are in Th true Yoghurt?

100 g of Th true Yoghurt has 66 kcal. Serving, 100 ml (100 g): about 66 kcal.

How much protein is in Th true Yoghurt?

Th true Yoghurt contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 ml (100 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Th true Yoghurt?

Th true Yoghurt has 11.5 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Th true Yoghurt?

Th true Yoghurt contains 1.6 g of fat per 100 g.

How much sodium is in Th true Yoghurt?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Th true Yoghurt

Packaged product Dairy and Eggs TH

Th true Yoghurt contains 66 kcal per 100 g. A serving, 100 ml (100 g) provides about 66 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g

1.5 gprotein

11.5 gcarbohydrates

1.6 gfat

66kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.4 kcal
Total fat L	1.6 g	2%
Saturated fat	not reported
Sodium L	22 mg	1%
Total carbohydrates L	11.5 g	4%
Dietary fiber	not reported
Total sugars L	11.5 g
Protein L	1.5 g	3%
Calcium L	50 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 69%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.5 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars11.5 gin the top quarter of dairy and eggs (median 4 g)
Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium22 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TH
Barcode: 8935217412211
Label serving: 100 ml
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Yoghurt with mangoes DOBILAS	66	2.8 g	8.2 g	2.5 g
Lala Greek Coconut Yogurt Lala	66	6.6 g	5.4 g	2 g
Barista Milk Zany Zeus	66	3.3 g	4.8 g	3.8 g
Blumenkohl Mac & Cheese Style Maggi	66	4 g	3.6 g	3.6 g
Fresh Yoghurt Full Fat Balade	67	3.8 g	5.6 g	3.2 g
Milk Yatsugatake	67	3.3 g	4.8 g	3.8 g
Lowfat Cottage Cheese Shurfine	67	11 g	3.9 g	0.78 g
Harris Farm Single Herd Milk Harris Farm	66	3.3 g	4.7 g	3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8935217412211. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.