Textured Soy Protein
Packaged product Beans and Legumes Hello Veggie
Textured Soy Protein contains 317 kcal per 100 g.
Roughly 74% of its calories come from protein, with 24% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 6.7 g | |
| Protein L | 53 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 24%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber18 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars6.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat0.6 gbelow the median for beans and legumes (median 2.7 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Veggie
- Barcode
- 5450086610504
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mouline 9 Legumes 100G Casino Casino | 317 | 13 g | 56 g | 2.1 g |
| Peelerz Gummi Peach Amos | 317 | 2.9 g | 76 g | 0.2 g |
| Mélange de légumineuses Moulin des Moines | 317 | 22.5 g | 47.8 g | 1.6 g |
| Vegan soy chop Veri Soya | 317 | 67 g | 21.2 g | 0 g |
| Lentilles roses bio Paysans d’ici | 317 | 24 g | 43 g | 1.5 g |
| Peanut Powder Zuckerfreilich | 317 | 38.6 g | 29.9 g | 7.4 g |
| Authentic Chinese Fried Tofu Sincere Foods | 317 | 22.3 g | 2.4 g | 24.7 g |
| Deep Fried Tofu ACN Marketing Corp | 317 | 22.3 g | 2.4 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5450086610504. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.