Tesco - Gouda rapé
Packaged product Dairy and Eggs Tesco
Tesco - Gouda rapé contains 352 kcal per 100 g.
Roughly 69% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
- Fat27 gin the lowest quarter of dairy and eggs (median 29 g)
- Saturated fat18 gin the lowest quarter of dairy and eggs (median 19.4 g)
- Sodium708 mgbelow the median for dairy and eggs (median 720 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda 48% Tesco | 352 | 25 g | 0 g | 28 g |
| Familjefavoriter Svensk Gouda Arla | 352 | 25 g | 0 g | 28 g |
| Gouda Gestus | 352 | 24 g | 0.5 g | 28 g |
| Gouda Hochland | 352 | 25 g | 0 g | 28 g |
| Ser żółty w plastrach Gouda Hochland | 352 | 25 g | 0.01 g | 28 g |
| Ser Gouda Tesco | 352 | 25 g | 0 g | 28 g |
| Zlatý sýr gouda 48% Zlatý sýr | 352 | 25 g | 0 g | 28 g |
| Gouda wędzona Hochland | 352 | 25 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco - Gouda rapé?
100 g of Tesco - Gouda rapé has 352 kcal.
Is Tesco - Gouda rapé high in protein?
Tesco - Gouda rapé contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Tesco - Gouda rapé?
Tesco - Gouda rapé has 1.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco - Gouda rapé?
Tesco - Gouda rapé contains 27 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Tesco - Gouda rapé?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007131520. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.