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Tesco Four Chicken Enchiladas

Packaged product Poultry Tesco

Tesco Four Chicken Enchiladas contains 166 kcal per 100 g. A serving, 232 g (232 g) provides about 384 kcal.

Roughly 40% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
10.8 gprotein
16.2 gcarbohydrates
5.9 gfat
384kcal in serving, 232 g (232 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.8 g 14%
Sodium L 280 mg 12%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 2.2 g 8%
Total sugars L 4.2 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 40%Fat: 33%166kcal / 100 g
  • Protein 27%
  • Carbohydrates 40%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars4.2 gin the top quarter of poultry (median 0.89 g)
  • Fat5.9 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
  • Sodium280 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057008456273
Quantity
480 g
Label serving
232 g
Category
enchiladas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 5057008456273. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Four Chicken Enchiladas?

100 g of Tesco Four Chicken Enchiladas has 166 kcal. Serving, 232 g (232 g): about 384 kcal.

Is Tesco Four Chicken Enchiladas high in protein?

Tesco Four Chicken Enchiladas contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 25.1 g in serving, 232 g (232 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Tesco Four Chicken Enchiladas?

Tesco Four Chicken Enchiladas has 16.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Four Chicken Enchiladas?

Tesco Four Chicken Enchiladas contains 5.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Tesco Four Chicken Enchiladas?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.