How many calories are in Teriyaki sauce?

100 g of Teriyaki sauce has 154 kcal. Serving, 100 g (100 g): about 154 kcal.

How much protein is in Teriyaki sauce?

Teriyaki sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Teriyaki sauce?

Teriyaki sauce has 35.2 g of total carbohydrates per 100 g, including 35.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki sauce?

Teriyaki sauce contains 0 g of fat per 100 g.

How much sodium is in Teriyaki sauce?

100 g contains 3,226 mg of sodium, 140% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki sauce

Packaged product Soups and Sauces Sugoi

Teriyaki sauce contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g

2.7 gprotein

35.2 gcarbohydrates

0 gfat

154kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	3,226 mg	140%
Total carbohydrates L	35.2 g	13%
Dietary fiber	not reported
Total sugars L	35.2 g
Protein L	2.7 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.7 gabove the median for soups and sauces (median 2.2 g)
Sugars35.2 gin the top quarter of soups and sauces (median 3.8 g)
Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
Sodium3,226 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sugoi
Barcode: 8718226633361
Label serving: 100 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Lamb Shoulder w/ Moroccan Style Sauce Waitrose	154	17.7 g	3.5 g	7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718226633361. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.