Teriyaki Sauce

Packaged product Soups and Sauces Harris-Teeter Inc.

Teriyaki Sauce contains 182 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 60 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

182kcal per 100 g
3 gprotein
39.4 gcarbohydrates
0 gfat
60kcal in 2 Tbsp (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,090 mg 47%
Total carbohydrates L 39.4 g 14%
Dietary fiber L 3 g 11%
Total sugars L 33.3 g
Added sugars L 30.3 g 61%
Protein L 3 g 6%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%182kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%

Nutritional insights

  • Protein3 gabove the median for soups and sauces (median 0 g)
  • Fiber3 gin the top quarter of soups and sauces (median 0 g)
  • Sugars33.3 gin the top quarter of soups and sauces (median 8 g)
  • Sodium1,090 mgabove the median for soups and sauces (median 983 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
Harris-Teeter Inc.
Barcode
07203670468
Label serving
2 Tbsp
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

WATER, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), PINEAPPLE IN PINEAPPLE JUICE, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE (GINGER, WATER), RICE VINEGAR, CORN STARCH, TAMARI POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT, WHEAT], MALTODEXTRIN, SALT), SESAME SEED, TOASTED SESAME OIL, DRIED GARLIC, DRIED ONION, ONION POWDER, GINGER POWDER, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 581760. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.

Last updated: . Source description: "TERIYAKI SAUCE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Sauce?

100 g of Teriyaki Sauce has 182 kcal. 2 Tbsp (33 g): about 60 kcal.

How much protein is in Teriyaki Sauce?

Teriyaki Sauce contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 2 Tbsp (33 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0 g).

How many carbs are in Teriyaki Sauce?

Teriyaki Sauce has 39.4 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars.

How much fat is in Teriyaki Sauce?

Teriyaki Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Teriyaki Sauce?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.