Teriyaki beef jerky

Packaged product Meat

Teriyaki beef jerky contains 357 kcal per 100 g.

Roughly 43% of its calories come from protein, with 43% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Teriyaki beef jerky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
39.3 gprotein
39.3 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 1,610 mg 70%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 0 g 0%
Total sugars L 35.7 g
Protein L 39.3 g 79%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 43%Fat: 13%357kcal / 100 g
  • Protein 43%
  • Carbohydrates 43%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin C0%

Nutritional insights

  • Protein39.3 gin the top quarter of meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars35.7 gin the top quarter of meat (median 1 g)
  • Fat5.4 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium1,610 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 39.3 g39.3 g
Carbohydrates 39.3 g39.3 g
Fat 5.4 g5.4 g
Fiber 0 g0 g
Sugars 35.7 g35.7 g
Sodium 1,607 mg1,610 mg

Product details

Barcode
0023968390242
Quantity
4 oz
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki beef jerky?

100 g of Teriyaki beef jerky has 357 kcal.

Is Teriyaki beef jerky high in protein?

Teriyaki beef jerky contains 39.3 g of protein per 100 g (79% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Teriyaki beef jerky?

Teriyaki beef jerky has 39.3 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.

How much fat is in Teriyaki beef jerky?

Teriyaki beef jerky contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Teriyaki beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki beef jerky?

100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023968390242. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2278200. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.