Tequeños de queso

Packaged product Other Foods Dia

Tequeños de queso contains 351 kcal per 100 g. A serving, 1 tequeño, 40 g (40 g) provides about 140 kcal.

Roughly 51% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for Vitamin A, 27% of the Daily Value for selenium and 27% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tequeños de queso by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
12 gprotein
30.4 gcarbohydrates
19.8 gfat
140kcal in serving, 1 tequeño, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 19.8 g 25%
Saturated fat L 11.1 g 56%
Cholesterol L 40 mg 13%
Sodium L 625 mg 27%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 1.6 g
Protein L 12 g 24%
Vitamin A L 300 µg33%
Vitamin D L 1.5 µg8%
Vitamin E L 4 mg27%
Vitamin K L 15 µg13%
Pantothenic acid (B5) L 0.6 mg12%
Calcium L 150 mg12%
Iron L 1 mg6%
Magnesium L 15 mg4%
Phosphorus L 120 mg10%
Zinc L 1 mg9%
Copper L 0.1 mg11%
Manganese L 0.2 mg9%
Selenium L 15 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 35%Fat: 51%351kcal / 100 g
  • Protein 14%
  • Carbohydrates 35%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33%Selenium27%Vitamin E27%Vitamin K13%Pantothenic acid (B5)12%Calcium12%Copper11%Phosphorus10%Zinc9%Manganese9%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars1.6 gbelow the median for other foods (median 3.2 g)
  • Fat19.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11.1 gin the top quarter of other foods (median 2 g)
  • Sodium625 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.5 g
Polyunsaturated fat L3.5 g

Product details

Brand
Dia
Barcode
8480017315540
Label serving
1 Tequeño (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017315540. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tequeños de queso?

100 g of Tequeños de queso has 351 kcal. Serving, 1 tequeño, 40 g (40 g): about 140 kcal.

Is Tequeños de queso high in protein?

Tequeños de queso contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 1 tequeño, 40 g (40 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tequeños de queso?

Tequeños de queso has 30.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tequeños de queso?

Tequeños de queso contains 19.8 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

What vitamins and minerals does Tequeños de queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), selenium (27% DV), Vitamin E (27% DV), Vitamin K (13% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tequeños de queso?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.