How many calories are in Tepertős Pogácsa?

100 g of Tepertős Pogácsa has 314 kcal. Serving, 20 g (20 g): about 63 kcal.

How much protein is in Tepertős Pogácsa?

Tepertős Pogácsa contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 20 g (20 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tepertős Pogácsa?

Tepertős Pogácsa has 36 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tepertős Pogácsa?

Tepertős Pogácsa contains 15 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Tepertős Pogácsa?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tepertős Pogácsa

Packaged product Other Foods Aldi

Tepertős Pogácsa contains 314 kcal per 100 g. A serving, 20 g (20 g) provides about 63 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g

8.5 gprotein

36 gcarbohydrates

15 gfat

63kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	15 g	19%
Saturated fat L	3.2 g	16%
Sodium L	629 mg	27%
Total carbohydrates L	36 g	13%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 46%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gabove the median for other foods (median 7.4 g)
Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
Fat15 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Sodium629 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4061462631412
Label serving: 20 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Charcuterie italienne élaborée en Lombardie La Vie Claire	314	23 g	3 g	24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462631412. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.