Tendre vegetal

Packaged product Beverages Sojasun

Tendre vegetal contains 235 kcal per 100 g. A serving, 90 g (90 g) provides about 212 kcal.

Roughly 47% of its calories come from fat, with 42% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 195 kcal per 100 g across 53 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tendre vegetal by Sojasun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
24 gprotein
6 gcarbohydrates
12 gfat
212kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Sodium L 480 mg 21%
Total carbohydrates L 6 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.4 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 11%Fat: 47%235kcal / 100 g
  • Protein 42%
  • Carbohydrates 11%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of beverages (median 16 g)
  • Fiber3.3 gin the lowest quarter of beverages (median 4.9 g)
  • Sugars3.4 gin the top quarter of beverages (median 2.6 g)
  • Fat12 gin the top quarter of beverages (median 8.9 g)
  • Sodium480 mgin the top quarter of beverages (median 440 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sojasun
Barcode
3273220088913
Quantity
2,7 kg (30 x 90 g)
Label serving
90 g
Category
Soy steak
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Steak Soya, wheat, peas Carrefour 235 19 g 8.5 g 13 g
Spinazie kaas rondo Vemondo 232 11.1 g 21.7 g 10.6 g
Galette Soja et blé Tomate Basilic Mozzarella Sojasun 230 19 g 9.6 g 12 g
Galette biologique à base de soja, carottes, sésame et cumin Soy 230 10 g 15 g 13 g
2 hachés soja blé poivre et persil Marque Repère 228 18 g 6.8 g 13 g
Steak végétal Céréal Bio 221 17 g 13 g 10 g
Galettes protéinées soja et blé Céréal 215 17 g 15 g 8.5 g
Pavé fondant olives et épices façon tajine Céréal bio 212 9.7 g 16 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3273220088913. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tendre vegetal?

100 g of Tendre vegetal has 235 kcal. Serving, 90 g (90 g): about 212 kcal.

Is Tendre vegetal high in protein?

Tendre vegetal contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 21.6 g in serving, 90 g (90 g). About 42% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 16 g).

How many carbs are in Tendre vegetal?

Tendre vegetal has 6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tendre vegetal?

Tendre vegetal contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Tendre vegetal?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.