Tender Empanizado

Packaged product Other Foods Nacho O

Tender Empanizado contains 173 kcal per 100 g.

Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
14.8 gprotein
12 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 7.3 g 9%
Saturated fat L 3 g 15%
Sodium L 711 mg 31%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 1.1 g
Added sugars L 0.21 g 0.4%
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 28%Fat: 38%173kcal / 100 g
  • Protein 34%
  • Carbohydrates 28%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gabove the median for other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat7.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium711 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nacho O
Barcode
7501101551710
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Thin Franks Primo 173 13 g 4.5 g 11.5 g
Tender Empanizado Bachoco 173 14.8 g 12 g 7.3 g
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Hash Browns Seasons Pride 173 2.4 g 19.6 g 9 g
新鲜芭乐抹茶米布雷杯 盒马 173 2.8 g 18.5 g 9.8 g
Fiskegrateng Lofoten 173 13 g 17 g 5.5 g
Mager Rundergehakt PLUS 173 18.2 g 1 g 10.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501101551710. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tender Empanizado?

100 g of Tender Empanizado has 173 kcal.

Is Tender Empanizado high in protein?

Tender Empanizado contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tender Empanizado?

Tender Empanizado has 12 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tender Empanizado?

Tender Empanizado contains 7.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Tender Empanizado?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.