Tender Chicken Breast

Packaged product Poultry Panda

Tender Chicken Breast contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.

Roughly 86% of its calories come from protein, with 9% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tender Chicken Breast by Panda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
15.9 gprotein
1 gcarbohydrates
0.7 gfat
75kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Cholesterol L 62 mg 21%
Sodium L 578 mg 25%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 5%Fat: 9%75kcal / 100 g
  • Protein 86%
  • Carbohydrates 5%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gbelow the median for poultry (median 17.6 g)
  • Fat0.7 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium578 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panda
Barcode
6281174030473
Label serving
100 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281174030473. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tender Chicken Breast?

100 g of Tender Chicken Breast has 75 kcal. Serving, 100 g (100 g): about 75 kcal.

Is Tender Chicken Breast high in protein?

Tender Chicken Breast contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 15.9 g in serving, 100 g (100 g). About 86% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Tender Chicken Breast?

Tender Chicken Breast has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tender Chicken Breast?

Tender Chicken Breast contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Tender Chicken Breast?

100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.