Tempeh Original

Packaged product Other Foods Happy Mate

Tempeh Original contains 173 kcal per 100 g. A serving, 150 g (150 g) provides about 260 kcal.

Roughly 42% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g
18.7 gprotein
13.3 gcarbohydrates
5.3 gfat
260kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 5.3 g 7%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 13.3 mg 0.6%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 18.7 g 37%
Calcium L 187 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 30%Fat: 27%173kcal / 100 g
  • Protein 42%
  • Carbohydrates 30%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%

Nutritional insights

  • Protein18.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium13.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Mate
Barcode
8856891001112
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8856891001112. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "TEMPEH ORIGINAL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tempeh Original?

100 g of Tempeh Original has 173 kcal. Serving, 150 g (150 g): about 260 kcal.

Is Tempeh Original high in protein?

Tempeh Original contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 28 g in serving, 150 g (150 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tempeh Original?

Tempeh Original has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempeh Original?

Tempeh Original contains 5.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Tempeh Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tempeh Original?

100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.