Temp Ham
Packaged product Meat Temp Ham
Temp Ham contains 170 kcal per 100 g.
Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 2%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 17.2 g)
- Fat10 gabove the median for meat (median 8.6 g)
- Sodium669 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Temp Ham
- Barcode
- 7613292337537
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boneless thick cut center cut pork loin Good & Gather | 170 | 20.5 g | 0 g | 8.9 g |
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| Beef Hot Dog Sausages Zwan | 170 | 16 g | 1.6 g | 11 g |
| PorK loin Chops Stater Bros | 170 | 20.5 g | 0 g | 8.9 g |
| Beef Loin Sirloin Tips Market Basket | 170 | 23.2 g | 0 g | 8.9 g |
| Frenched, Bone in, Center Cut, Pork Loin Chops Trader Joe’s | 170 | 20.5 g | 0 g | 8.9 g |
| Smoked Cherry Bacon & Cheddar Chopped Salad Kroger Private Select | 170 | 4 g | 12 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Temp Ham?
100 g of Temp Ham has 170 kcal.
Is Temp Ham high in protein?
Temp Ham contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Temp Ham?
Temp Ham has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Temp Ham?
Temp Ham contains 10 g of fat per 100 g.
How much sodium is in Temp Ham?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613292337537. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.