Tehina

Packaged product Other Foods Maayane

Tehina contains 691 kcal per 100 g.

Roughly 80% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tehina by Maayane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
691kcal per 100 g
23.1 gprotein
10.8 gcarbohydrates
61.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 691 kcal
Total fat L 61.4 g 79%
Saturated fat L 9.9 g 49%
Sodium L 8 mg 0.3%
Total carbohydrates L 10.8 g 4%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 6%Fat: 80%691kcal / 100 g
  • Protein 13%
  • Carbohydrates 6%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat61.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.9 gin the top quarter of other foods (median 2 g)
  • Sodium8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maayane
Barcode
3700029201323
Category
Other Foods

Ingredients

Ingredients not reported.

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Walnuss-bruch Alnatura 691 17 g 11 g 63 g
Pecan kernel halves Bodrum 691 9.2 g 14 g 72 g
Roasted Garlic Aioli Taste the Difference 691 1.2 g 4.7 g 74 g
Pekaanipähkinä Sallinen 691 9.2 g 4.3 g 72 g
Pekaanipähkel A1000 Market 691 9.2 g 13.9 g 72 g
Nous pacanes Bonpreu 691 9.1 g 14 g 72 g
Noix Bio Primo 691 17 g 11 g 63 g
Téhina pâte de sesame Maayane 691 23.1 g 10.9 g 61.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700029201323. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tehina?

100 g of Tehina has 691 kcal.

Is Tehina high in protein?

Tehina contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tehina?

Tehina has 10.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tehina?

Tehina contains 61.4 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).

How much sodium is in Tehina?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.