Teddy

Packaged product Sweets and Desserts Lindt

Teddy contains 535 kcal per 100 g.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 27% of the Daily Value for Riboflavin (B2), 25% of the Daily Value for Vitamin B12 and 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teddy by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
7.1 gprotein
58 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 30 g 38%
Saturated fat L 18 g 90%
Cholesterol L 6.5 mg 2%
Sodium L 112 mg 5%
Total carbohydrates L 58 g 21%
Dietary fiber L 0.27 g 1%
Total sugars L 52 g
Added sugars L 43 g 86%
Protein L 7.1 g 14%
Vitamin A L 57 µg6%
Vitamin C L 0.94 mg1%
Vitamin D L 0.048 µg0.2%
Vitamin E L 0.64 mg4%
Thiamin (B1) L 0.074 mg6%
Riboflavin (B2) L 0.35 mg27%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.71 mg14%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 15.4 µg4%
Vitamin B12 L 0.59 µg25%
Calcium L 216 mg17%
Iron L 0.17 mg0.9%
Magnesium L 29.8 mg7%
Phosphorus L 198 mg16%
Potassium L 306 mg7%
Zinc L 0.89 mg8%
Copper L 0.029 mg3%
Manganese L 0.2 mg9%
Selenium L 4.8 µg9%
Iodine L 15.3 µg10%
Chloride L 211 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%535kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)27%Vitamin B1225%Calcium17%Phosphorus16%Pantothenic acid (B5)14%Iodine10%Chloride9%Selenium9%Manganese9%Zinc8%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0.27 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars52 gabove the median for sweets and desserts (median 48 g)
  • Fat30 gbelow the median for sweets and desserts (median 33.3 g)
  • Saturated fat18 gbelow the median for sweets and desserts (median 19 g)
  • Sodium112 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.6 g
Polyunsaturated fat L1 g
Sugars and starch (1)
Starch L5.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.049 g
Linoleic acid (omega-6, 18:2) L0.91 g
Carotenoids (1)
Beta-carotene L2.6 µg
Other components (2)
Water L1.5 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
3046920012034
Quantity
130 g
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de lait, pâte de cacao, farine de riz, lactose, poudre de lait écrémé, émulsifiant (lécithine de soja), extrait de malt d'orge, arôme. Peut contenir du blé, des amandes, des noisettes et d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teddy?

100 g of Teddy has 535 kcal.

How much protein is in Teddy?

Teddy contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Teddy?

Teddy has 58 g of total carbohydrates per 100 g, including 0.27 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teddy?

Teddy contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Teddy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27% DV), Vitamin B12 (25% DV), calcium (17% DV), phosphorus (16% DV) and Pantothenic acid (B5) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teddy?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920012034. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.