Tavuklu Tamen
Packaged product Poultry Chefyourself
Tavuklu Tamen contains 125 kcal per 100 g. A serving, 1 portion, 520 g (520 g) provides about 652 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,042 mg | 45% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of poultry (median 18.3 g)
- Sugars3.7 gin the top quarter of poultry (median 0.5 g)
- Fat6.6 gbelow the median for poultry (median 7 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.5 g)
- Sodium1,042 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chefyourself
- Barcode
- 8684166800098
- Quantity
- 520g
- Label serving
- 1 portion (520 g)
- Category
- Chickens
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| piri my protein chicken My Protein | 125 | 23.2 g | 2.9 g | 2.2 g |
| Rotisserie Chicken (whole) Winco Foods | 125 | 16.8 g | 0.36 g | 6.1 g |
| Poulet Costco | 125 | 27.9 g | 1.1 g | 0.8 g |
| Poulet à la forestière Thiriet | 125 | 11 g | 3.4 g | 7.5 g |
| Premium White Chicken Food Life Balanced | 125 | 16.1 g | 1.8 g | 6.3 g |
| Mild italian seasoned ground chicken Arizona Fresh | 125 | 18.8 g | 2.7 g | 4.5 g |
| Kipfilet delhaize Delhaize | 125 | 22 g | 0.6 g | 3.8 g |
| Kipfilet Albert Heijn | 125 | 19 g | 2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8684166800098. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.