Taste The Difference Blueberries
Packaged product Fruits Sainsbury's
Taste The Difference Blueberries contains 43 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 43 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 8.7 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the top quarter of fruits (median 0.71 g)
- Fiber1.5 gin the lowest quarter of fruits (median 2.7 g)
- Sugars8.7 gbelow the median for fruits (median 9.2 g)
- Fat0.5 gabove the median for fruits (median 0.33 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00487528
- Label serving
- 1 portion (100 g)
- Category
- Blueberries
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries Sainsbury's | 43 | 0.9 g | 8.7 g | 0.5 g |
| Organic blueberries Ocado | 45 | 0.9 g | 9.1 g | 0.5 g |
| Blueberries Waitrose | 45 | 0.9 g | 9.1 g | 0.5 g |
| Blueberries Rosedene Farms | 45 | 0.9 g | 9.1 g | 0.2 g |
| Blueberries Waitrose | 45 | 0.9 g | 9.1 g | 0.5 g |
| Blueberries Tesco | 45 | 0.9 g | 9.1 g | 0.2 g |
| Blueberries Waitrose & Partners | 45 | 0.9 g | 9.1 g | 0.5 g |
| British Blueberries Marks & Spencer | 45 | 0.9 g | 9.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taste The Difference Blueberries?
100 g of Taste The Difference Blueberries has 43 kcal. Serving, 1 portion, 100 g (100 g): about 43 kcal.
How much protein is in Taste The Difference Blueberries?
Taste The Difference Blueberries contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Taste The Difference Blueberries?
Taste The Difference Blueberries has 8.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taste The Difference Blueberries?
Taste The Difference Blueberries contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00487528. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.