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Tarama / rot

Packaged product Other Foods Hellas Feinkost

Tarama / rot contains 463 kcal per 100 g.

Roughly 94% of its calories come from fat, with 5% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarama / rot by Hellas Feinkost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
1.7 gprotein
5.5 gcarbohydrates
48.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 48.2 g 62%
Saturated fat L 7 g 35%
Sodium not reported
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 5%Fat: 94%463kcal / 100 g
  • Protein 1%
  • Carbohydrates 5%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat48.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellas Feinkost
Barcode
9002974055667
Quantity
160g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coppa Golfera 463 24 g 1.8 g 40 g
Le petit creux france salaison 463 23.3 g 2.5 g 40.4 g
Chocomousse AVEVE 463 11 g 63.3 g 18.4 g
Chiasamem Kaufland 463 21 g 5.2 g 32 g
Tilbu Tejcsokoládé Roshen 463 3.8 g 66.3 g 19.9 g
Caramel salé Mazet 463 7.9 g 69.7 g 17.5 g
Feine Gebäckherzen Klassik Lidl 463 7.3 g 59.6 g 21.3 g
Crêpes chocolat Sondey 463 6.8 g 58.3 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9002974055667. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tarama / rot?

100 g of Tarama / rot has 463 kcal.

How much protein is in Tarama / rot?

Tarama / rot contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Tarama / rot?

Tarama / rot has 5.5 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarama / rot?

Tarama / rot contains 48.2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.